The Rock Star Triathlete Academy teaches you how to be a better, smarter, faster, stronger triathlete! You get weekly audio coach Q&A\'s, daily technique videos, monthly triathlon expert teleseminars, full forum access, Gold Wings membership calls, deep discount on exclusive triathlon products and much, much more!
Does does big ambition and strong motivation usually translate to success?
It certainly doesn’t all the time, and for some triathletes, it can be a confusing and frustrating experience to see your hard work not produce the complete results you want.
Great seasons don’t just happen. They are planned smartly and executed flawlessly. How can you increase your chances of making 2012 a remarkable year?
Follow this video series over the next 8 weeks as I break down how you can set up your season with more thought than you may have in the past. Here’s the first video to get you going: [click to continue…]
If you’re a Rock Star Triathlete Academy member, then head into the member’s area to ask your questions about how to properly use these tools in your swim set!
In this video, Ben Greenfield teaches you how to get better faster and self-treat your triathlon injuries. If you liked this video, then be sure to tune into the January Gold Wings member call, which will be a workshop on common triathlon injuries, and how to manage them and stay fit through injury.
In this video, Ben Greenfield uses the official Rock Star Triathlete Academy whiteboard to walk you through how to use periodization to optimally prepare for your next triathlon.
In this video, Ben Greenfield shows you how to lift weights for triathlon using some of the basic strength and power moves he used in his Ironman Hawaii preparation.
In this video, Ben Greenfield explains to you what to eat during your triathlon, and helps you navigate the confusing array of energy powders, gels and bars.
In this video, Rock Star Triathlete Academy coach Ben Greenfield shows you exactly how he sets up his bike in transition – showing you what he puts on, and his secret tip for carrying your nutrition more aerodynamically.
Here at the Rock Star Triathlete Academy, you can have your own profile, and you can also friend others, view their profiles, and check out their latest activity!
