In this Ironman Canada quick tips video shot by Ben Greenfield, learn a few important points for the Ironman Canada swim and bike.
From the category archives:
Racing Tips
In this audio interview, Ironman World Champion Craig Alexander gives his quick tips for the swim, bike and run in Kona! Keep reading to listen or download. If you still need to upgrade to the "Qualify For Kona" section of the academy so that you can access this interview, just click here.
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brought to you by LAVA Magazine:
Wondering what to put in your Ironman bags? In this 12 minute Rock Star Triathlete Academy member video, Ben Greenfield clearly and concisely tells you exactly what you need to put in your Ironman triathlon swim gear, swim to bike bag, bike to run bag, and special needs bags. You won't miss a thing after seeing this video!
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In this Ironman Canada interview with Bryan Rhodes, you've got 20 minutes of pure content from a guy who's won the race!
Keep reading to access the audio interview on Ironman Canada with Bryan Rhodes.
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With Ironman CDA just around the corner, we wanted to give our Rock Star Triathlete Academy members tips for the race, so here's 20 minutes of pure content from Ben Greenfield to get you prepped for Ironman CDA, whether you're racing this week or next year. Over the next several months, the Rock Star Triathlete Academy will be adding featured interviews with insider tips for every Ironman event on the planet!
Keep reading to access the audio interview. Why the extra Ironman content?
It's all part of our upcoming member upgrade - the "Qualify For Kona" section of the academy! While we cater to beginner, intermediate and advanced triathletes, this section of the academy - set to launch in July and sponsored by the brand new LAVA magazine - will be purely focused on giving you what it takes to get to the Ironman World Champions in Kona, Hawaii.
What can you expect from the new upgrade?
This part of our website will be providing tools, information and resources for triathletes seeking to qualify for the Hawaii Ironman. Specifically, it is going to offer:
-An online training log and training plan with a complete 3 month Kona build-up, with special course-specific tips, heat acclimatization strategies, and much more!
- A book entitled “How to Qualify for Kona”.
- Insider audio interviews with podium finishers or pro triathletes from all the Kona qualifying events, with travel information, course breakdowns, and race-specific tips. We’re also featuring race maps and photos in this area as well – along with the ability for you to add your own comments and feedback. each leg of the race, transitions and so forth, as well as maps, photos and video clips.
- An exclusive, protected area on the forum devoted to Kona qualifying Q&A’s and discussion, from training to equipment to nutrition, along with qualifying race reports and feedback.
- Access to our library of articles focused on Kona specific training and racing.
- A coached session with Ben Greenfield during Ironman week in Kona that walks each qualifier through the event (yes, the first session will be this year, for the October 2010 Ironman Hawaii - time and place to be announced!)
- Access to all other features of the academy that all members get, including the expert teleseminars, audio Q&A’s with Kerry and Ben, video lessons, and special discounts on products from Rock Star Triathlete Academy sponsors.
Stay tuned to the Rock Star Triathlete Academy for the July launch of the "Qualify For Kona" member's section - and keep reading for the Ironman Coeur D' Alene interview with Ben Greenfield.
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In this interview, Kerry Sullivan finds out the real dirt on Ironman Wisconsin - and you get full access to an audio release full of insider tips and tricks for tackling this race. The special guest dishing out the Rock Star tips is Justin Daerr, the elite triathlete pictured above, who took 6th overall at the 2009 event.
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Two new Idaho races were just added to our Racing Insider Tips Section! Keep reading to find out the insider tips straight from the race director!
Our secret guest, triathlon coach and 3x podium finisher of Ironman Louisville, spills the secrets on all aspects of Ironman Louisville, including weather, swim, bike, run and race tactic insider tips you're not going to hear anywhere else! [click to continue…]
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